PROPER BODY LANGUAGE IN JOB INTERVIEW: 8 Ways to Read and Make Body Movements for Maximum Success in Job Interviews
Body language
is the unspoken or non-verbal mode of communication that we do in every single
aspect of our interaction with one another. It involves gestures, mannerisms,
and other bodily signs. Body language is like a mirror that tells us what the
other person thinks and feels in response to our words or actions. In real life
situations, most of the messages that we convey to other people are transmitted
through body language.
Body language doesn't only involve the
mouth but the whole body as well. We use this language all the time, but we are
not aware of it, therefore, we miss the awesome power of applying it. The ability to
use body language in a positive way and to read other people's minds through
their body language separates the men from the boys. Body language is a great
tool to our overall personality development. It is the unspoken tool to a
successful life.
Read on and
find out how you can read and utilize body language in your job interview to
secure your dream job.
In this jet age of computers and cyber technology, the days when
job seekers has to write the handwritten application letter to earn that job
interview has gone. Most employers now prefer applicants to apply online, for
this reason, more job seekers are looking to the net for their job
opportunities. However, one thing remains the same - the body language of the
applicant during job interviews and how they make the first impression as they
step their foot inside the interview room. Here are some tips to having the
proper body language during a job interview.
Your Personality
From your body
language, an interviewer may know whether you are confident or not, whether you
are a loner or team player, the shy type or the friendly type, or even whether
you are telling the truth or not. They can easily tell if you are capable of
handling the job, if you are dedicated, or if you’re someone who can get along
with other employees. The interviewer will not only pay attention to what you
say when asked questions, but also on how you say it. This is because they are
generally looking for responses from you that match their qualifications. Your
own body language in relation to how you can decode the body language of your
interviewer will determine the thin line if you will get the job or not.
Punctuality
This is the most
important aspect of any job interview – arriving on time. Job interview is
considered as a very important appointment, and lateness is a big crime that
may cause you to lose the job opportunity. Your attitude regarding time will
send the wrong messages to the employer, and will tell a lot about your lack of
professionalism. Being stuck in traffic is an unconvincing or unbelievable and
complete unforgivable excuse. It is never good to be a minute late to a job
interview instead be early by one hour.
First Time Encounter
When you meet the interviewer in the room or
he comes to meet you, do not offer your hand for a handshake
unless he offers his hand. Shake hands firmly, but don’t be too hard (squeeze)
or too soft. Follow as he led while maintaining eye contact.
Proper Body Posture
Your body posture is very important during job interviews. To
interview well, you can adopt the following stance. Once your are offered a sit
at the beginning of the interview, sit up straight in your chair with your back
leaning against the back of the chair. Don’t move sideways or slouch in your
chair as this may be perceived by the interviewer as a lack of
interest or boredom. On the other hand, sitting on the edge of your chair shows
that you feel uneasy and nervous with the situation.
It is advisable to
lean forward a little when the interviewer is saying something. To show keen
interest and attention in what the interviewer is saying. You can tilt your
head a little when necessary to show that you are listening closely.
Proper Gestures
Put your hands on the
armrest of your chair or just place them loosely on your lap. This will also
help you to make hand movements to support what you are saying. Crossing your
arms will be perceived as a defensive move. You may nod your head occasionally
while speaking to give more meaning to what you are saying or to exposit on a
subject. Also spice up the conversation with hand movements. Your hand gestures
should show the interviewer that you are comfortable with the interview.
However, too much hand gesture at the beginning of the
interview is not good. Start with small and add them gradually throughout the
interview. Watch your interviewer’s hand movements as well. Do use your hand as
much as they use their own hands, especially when making a point or clarifying
something. If they don't make many movements, do the same thing as them. Follow
their lead, which is mirroring. To establish rapport, it is important to adjust
your gestures to that of the interviewer. Avoid shuffling your feet, toying
with a pen, biting your nails and tapping your fingers across the desk. They
are some of the acts that irritate interviewers.
Panel Interview
The worst form
of interview for many job seekers is the panel interview. Many prefer to be
interview by one person instead of a group, especially when it comes to who you
should look at during the interview. It is important to maintain eye contact
with all the interviewers at an equal extent. Looking at them uniformly will
help you establish their trust and gain composure throughout the interview
process.
Maintain eye
contact with the person asking or saying something until he ceases speaking.
This indicates that you're listening attentively. You can also nod your head
once he looks at you to encourage him to continue speaking. When answering a
question, look first at the one that asked, and then take turns looking at each
of the other interviewers as well. Again, direct yourself to the person who
asked the question when you want to prove a point, when you want to emphasize
something, and when you are done answering.
Your Interviewer’s Body Language
It is very important
to observe the body language of your interviewers. That is to say that as you
are being aware of your own body movements, it is also important to be aware of
the body movements of your interviewers. You will get to know how well you are
coming across to your interviewers through their body gestures. This helps you
to know whether you are doing well or you need to change your approach at an
early stage before they give you the thumbs down.
For instance, the
interviewers will show their annoyance through body language when you do
something that displeases them. If they shake their heads, sigh, look down, or
fold their arms and lean back, it is sign of fretfulness or discontentment. This
gives you a chance to shift your strategy.
It’s Okay to be Nervous
You can increase your
chances of passing an interview with your ability to use body language in a
positive way and to read other people's minds through their body language. You
can use this knowledge to hide your anxiety a little, however, this is
something you shouldn’t worry much about. During an interview most applicants
are tensed up but would not want the interviewer to know about it.
Nevertheless, being nervous at this stage is completely understandable and
normal. If you act like a happy-go-lucky person and doesn’t show any sign of
nervousness, you will be perceived as not very interested in the job. So to
some extent, your nervousness indicates how valuable getting the job is to you.
Interviewers does not
only use interview to determine who among the applicants is most capable of
performing the job well, but also use it to get to know more about the
applicants. It's a first encounter with an individual you don’t know. If that’s
the case, then the interviewer (who could be your boss) should actually feel
the same way as you are. Nervousness often accompanies excitement.
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